Talking about your personal life to a stranger can be uncomfortable. If you are totally new to counselling, these feelings are quite normal. However as clients begin to share their lives with a professional in a safe and non-judgemental environment most people begin to improve over time. As a first step, have a chat to your counsellor and discuss your concerns about booking a session. You can decide how much and to what degree you wish to disclose and
share.
Empowering self-critical women with anxiety and hopelessness to heal and lead fulfilled lives
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