English, Urdu, Hindi & Punjabi speaking counsellor for culturally diverse women.
Tired of explaining your family dynamics to therapists who don’t get it? The joint family pressures? Cultural expectations? You are not alone. If you are a culturally and linguistically diverse (CALD) woman from any background or faith, I would love to support you.
Whether you migrated to Australia or belong to the second or third generation of migrant families, culturally informed counselling can be pivotal in addressing your issues in a safe and respectful environment.
You may feel:
- Culturally misunderstood or mislabelled
- Isolated from your community
- Uprooted from your surroundings and have belonging challenges
- Religiously aloof and confused
- Torn between polarising cultural expectations
As a culturally informed therapist I can help you to:
- Manage guilt without abandoning your values
- Set boundaries that honour diverse cultures
- Make choices which feel true to you
- Handle family expectations without losing yourself
