Feeling overwhelmed by social expectations? You’re not alone. Sometimes, things can get a bit chaotic, and it can be tough to maintain your peace and sense of self. But setting boundaries can help you find that balance and create healthier connections. What does it mean? First off, what exactly are boundaries? Think of them as… Continue reading How to set boundaries with friends? Finding that sweet spot
Empowering self-critical women with anxiety and hopelessness to heal and lead fulfilled lives
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