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Empowering self-critical women with anxiety and hopelessness to heal and lead fulfilled lives

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Author: admin

The Benefits of Telehealth counselling

Covid really changed our world drastically. Whilst life has returned to normal to a large degree some of its reminders are here to stay such as the way we work. Hybrid working or work from home is not unusual anymore and infact is a norm in many industries today. Same with telehealth consults. Allied health… Continue reading The Benefits of Telehealth counselling

Published 2 August 2024
Categorized as Uncategorised

For the Shy, anxious and super polite ones…

The world is designed for the extroverts to thrive it seems. The plum jobs, juicy projects and throngs of people generally gravitate towards those who appear to have the loudest voices. Our classrooms applaud those who speak up the most, promotions are granted to those who have a voice and are often considered as leaders.… Continue reading For the Shy, anxious and super polite ones…

Published 2 August 2024
Categorized as Uncategorised



I acknowledge Aboriginal and Torres Strait Islander peoples as the Traditional Custodians of the land and waters across Australia. I accept that sovereignty has never been ceded. I pay my respects to Elders past and present, and to the children who are leaders of tomorrow.

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