Counselling is overrated and expensive.

Counselling is one of the easiest and quickest ways to get talking to a professional in a safe environment to address your issues. It is highly confidential and in many instances equates to the same out-of-pocket amount as that of seeing a psychologist which may have wait times of months on end.

If there is a notion in your mind that isn’t part of this myth list then feel free to reach out to me to chat.