Unlike the limited number of GP led referrals to see mental health professionals, you drive the number of counselling sessions you need until you reach your desired outcomes and goals. Depending on your objectives you can have anywhere from 5 to 15 sessions. Counselling is largely client driven and I work with my clients to provide a personalised path out of their unique issue which informs the number of sessions.
Empowering self-critical women with anxiety and hopelessness to heal and lead fulfilled lives
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